5BSM
Session Do it with ping pong and paddle one handed mostly weak hand. Walk backwards mostly and on balance board. Doing good. Last 17 minutes… Read More »5BSM
better attention longer without fatigue is the goal
Session Do it with ping pong and paddle one handed mostly weak hand. Walk backwards mostly and on balance board. Doing good. Last 17 minutes… Read More »5BSM
Mindfulness/Prayer for 17 minutes. Then boxing tech. On balance board. Close on eye hit with right and – switch eye every count of 10. Left… Read More »SM3B
Same exact as yesterday. Except much distraction. Not much to say except my fists hitting the ball is much more precise and faster than last… Read More »SM3A
I missed one day but continued today. I started out using the Boxing Reflex Ball Headband Set – Punching Ball on String fighter’s use for… Read More »SM2A
What I am hoping to help with Kinesthetic Listening: I have taken two years off of hockey. It ended up being one of the worst… Read More »My Issues
Starting on Day 3, today I am recording my experience(s) with Kinesthetic Listening/Neuro FirePower. For the first time, I did 30 minutes of Kinesthetic Listening… Read More »My own experience