Focus

Focusing and related issues

SM3B

by coach
December 1, 2020December 2, 2020
Brain Stamina, Depth Perception and Eyesight, Focus, Hand-Eye Coordination, Neuro Journal

Mindfulness/Prayer for 17 minutes. Then boxing tech. On balance board. Close on eye hit with right and – switch eye every count of 10. Left… Read More »SM3B

SM3A

by coach
December 1, 2020December 2, 2020
Brain Stamina, Depth Perception and Eyesight, Focus, Hand-Eye Coordination, Neuro Journal

Same exact as yesterday. Except much distraction. Not much to say except my fists hitting the ball is much more precise and faster than last… Read More »SM3A

SM2A

by coach
November 30, 2020December 2, 2020
Brain Stamina, Depth Perception and Eyesight, Focus, Hand-Eye Coordination, Neuro Journal

I missed one day but continued today. I started out using the Boxing Reflex Ball Headband Set – Punching Ball on String fighter’s use for… Read More »SM2A

My Issues

by coach
November 30, 2020December 1, 2020
Brain Stamina, Depth Perception and Eyesight, Focus, Hand-Eye Coordination, Neuro Journal

What I am hoping to help with Kinesthetic Listening: I have taken two years off of hockey. It ended up being one of the worst… Read More »My Issues

My own experience

by coach
November 30, 2020December 1, 2020
Brain Stamina, Depth Perception and Eyesight, Focus, Hand-Eye Coordination, Neuro Journal

Starting on Day 3, today I am recording my experience(s) with Kinesthetic Listening/Neuro FirePower. For the first time, I did 30 minutes of Kinesthetic Listening… Read More »My own experience